SPANISH PEANUTS vs CHOCOLATE COVERED FRUIT & NUT CHEWS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED FRUIT & NUT CHEWS wins in 5 out of 10 nutrient categories
SPANISH PEANUTS: 4
vs
CHOCOLATE COVERED FRUIT & NUT CHEWS: 5
(1 ties)
Overview
| Nutrient | SPANISH PEANUTS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 28.6 g | 8.3 g | |
| Carbs | 17.9 g | 54.2 g | |
| Fat | 50 g | 29.2 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH PEANUTS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 393 MG | 62 MG |