SPANISH PAELLA SPANISH SPICE INFUSED RICE vs BONE BROTH
Nutrition comparison per 100 g serving
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SPANISH PAELLA SPANISH SPICE INFUSED RICE wins in 6 out of 10 nutrient categories
SPANISH PAELLA SPANISH SPICE INFUSED RICE: 6
vs
BONE BROTH: 3
(1 ties)
Overview
| Nutrient | SPANISH PAELLA SPANISH SPICE INFUSED RICE | BONE BROTH | Winner |
|---|---|---|---|
| Calories | 94 cal | 33 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 11.8 g | 2.1 g | |
| Fat | 2.4 g | 0.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH PAELLA SPANISH SPICE INFUSED RICE | BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | SPANISH PAELLA SPANISH SPICE INFUSED RICE | BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 209 MG | 188 MG |