SPANISH ORGANIC RICE vs CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS
Nutrition comparison per 100 g serving
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CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS wins in 6 out of 11 nutrient categories
SPANISH ORGANIC RICE: 3
vs
CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS: 6
(2 ties)
Overview
| Nutrient | SPANISH ORGANIC RICE | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Calories | 373 cal | 367 cal | |
| Protein | 8.5 g | 8.3 g | |
| Carbs | 78.0 g | 76.7 g | |
| Fat | 3.4 g | 1.7 g | |
| Fiber | 3.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH ORGANIC RICE | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH ORGANIC RICE | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 198 MG | 250 MG | |
| Sodium, Na | 1,254 MG | 833 MG |