SPANISH ORANGES SWEET OLIVE OIL TORTAS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPANISH ORANGES SWEET OLIVE OIL TORTAS: 4
vs
CHOCOLATE CHIP COOKIES: 4
(3 ties)
Overview
| Nutrient | SPANISH ORANGES SWEET OLIVE OIL TORTAS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH ORANGES SWEET OLIVE OIL TORTAS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH ORANGES SWEET OLIVE OIL TORTAS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 89 MG | |
| Sodium, Na | 167 MG | 375 MG |