SPANISH OLIVES WITH MINCED PIMIENTOS vs FIELD GREENS SALAD
Nutrition comparison per 100 g serving
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FIELD GREENS SALAD wins in 5 out of 11 nutrient categories
SPANISH OLIVES WITH MINCED PIMIENTOS: 3
vs
FIELD GREENS SALAD: 5
(3 ties)
Overview
| Nutrient | SPANISH OLIVES WITH MINCED PIMIENTOS | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 130 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 16.7 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH OLIVES WITH MINCED PIMIENTOS | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH OLIVES WITH MINCED PIMIENTOS | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 81 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 1,400 MG | 0 MG |