SPANISH OLIVES vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 8 out of 11 nutrient categories
SPANISH OLIVES: 2
vs
TAYLOR FARMS: 8
(1 ties)
Overview
| Nutrient | SPANISH OLIVES | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 6.7 g | 16 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH OLIVES | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54 MG | |
| Vitamin K (phylloquinone) | 0 UG | 168 UG |
Minerals
| Mineral | SPANISH OLIVES | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,600 MG | 160 MG |