SPANISH OLIVES MANZANILLA SALAD vs PEPPER SLAW
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH OLIVES MANZANILLA SALAD wins in 5 out of 10 nutrient categories
SPANISH OLIVES MANZANILLA SALAD: 5
vs
PEPPER SLAW: 4
(1 ties)
Overview
| Nutrient | SPANISH OLIVES MANZANILLA SALAD | PEPPER SLAW | Winner |
|---|---|---|---|
| Calories | 107 cal | 80 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 3.6 g | 19 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH OLIVES MANZANILLA SALAD | PEPPER SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 54 MG | 70 MG | |
| Sodium, Na | 964 MG | 220 MG |