SPANISH OLIVES MANZANILLA SALAD vs CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS
Nutrition comparison per 100 g serving
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SPANISH OLIVES MANZANILLA SALAD wins in 6 out of 11 nutrient categories
SPANISH OLIVES MANZANILLA SALAD: 6
vs
CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS: 4
(1 ties)
Overview
| Nutrient | SPANISH OLIVES MANZANILLA SALAD | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 37 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 3.6 g | 7.7 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH OLIVES MANZANILLA SALAD | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SPANISH OLIVES MANZANILLA SALAD | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 964 MG | 250 MG |