SPANISH OLIVES vs MEDITERRANEAN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH OLIVES wins in 3 out of 7 nutrient categories
SPANISH OLIVES: 3
vs
MEDITERRANEAN OLIVES: 1
(3 ties)
Overview
| Nutrient | SPANISH OLIVES | MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH OLIVES | MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,800 MG | 1,067 MG |