SPANISH OLIVES vs GREEN TOMATO RELISH
Nutrition comparison per 100 g serving
Ad 468x60
GREEN TOMATO RELISH wins in 3 out of 10 nutrient categories
SPANISH OLIVES: 2
vs
GREEN TOMATO RELISH: 3
(5 ties)
Overview
| Nutrient | SPANISH OLIVES | GREEN TOMATO RELISH | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 26.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH OLIVES | GREEN TOMATO RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | SPANISH OLIVES | GREEN TOMATO RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 467 MG |