SPANISH MANZANILLA OLIVES WITH PIMENTO vs QUARTERED & MARINATED
Nutrition comparison per 100 g serving
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QUARTERED & MARINATED wins in 6 out of 11 nutrient categories
SPANISH MANZANILLA OLIVES WITH PIMENTO: 3
vs
QUARTERED & MARINATED: 6
(2 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES WITH PIMENTO | QUARTERED & MARINATED | Winner |
|---|---|---|---|
| Calories | 179 cal | 82 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 17.9 g | 5.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES WITH PIMENTO | QUARTERED & MARINATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES WITH PIMENTO | QUARTERED & MARINATED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 306 MG |