SPANISH MANZANILLA OLIVES WITH PIMENTO vs CORA
Nutrition comparison per 100 g serving
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SPANISH MANZANILLA OLIVES WITH PIMENTO wins in 5 out of 11 nutrient categories
SPANISH MANZANILLA OLIVES WITH PIMENTO: 5
vs
CORA: 3
(3 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES WITH PIMENTO | CORA | Winner |
|---|---|---|---|
| Calories | 179 cal | 361 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 0 g | 4 g | |
| Fat | 17.9 g | 38 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES WITH PIMENTO | CORA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.2 MG |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES WITH PIMENTO | CORA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 206 MG |