SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO vs WHOLES
Nutrition comparison per 100 g serving
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WHOLES wins in 5 out of 10 nutrient categories
SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO: 1
vs
WHOLES: 5
(4 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | WHOLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | WHOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | WHOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,179 MG |