SPANISH MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTOS vs PITTED OLIVES KALAMATA
Nutrition comparison per 100 g serving
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SPANISH MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTOS wins in 4 out of 9 nutrient categories
SPANISH MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTOS: 4
vs
PITTED OLIVES KALAMATA: 3
(2 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTOS | PITTED OLIVES KALAMATA | Winner |
|---|---|---|---|
| Calories | 179 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTOS | PITTED OLIVES KALAMATA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 1,500 MG | 1,667 MG |