SPANISH MANZANILLA OLIVES vs SACLA ITALIA
Nutrition comparison per 100 g serving
Ad 468x60
SACLA ITALIA wins in 5 out of 10 nutrient categories
SPANISH MANZANILLA OLIVES: 1
vs
SACLA ITALIA: 5
(4 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES | SACLA ITALIA | Winner |
|---|---|---|---|
| Calories | 167 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES | SACLA ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES | SACLA ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,600 MG | 367 MG |