SPANISH MANZANILLA OLIVES vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPANISH MANZANILLA OLIVES: 2
vs
HARMONS NEIGHBORHOOD GROCER: 2
(6 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,600 MG | 1,533 MG |