SPANISH MANDARIN ORANGES WHOLE SEGMENTS vs PEACH HALVES IN SYRUP
Nutrition comparison per 100 g serving
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SPANISH MANDARIN ORANGES WHOLE SEGMENTS wins in 6 out of 11 nutrient categories
SPANISH MANDARIN ORANGES WHOLE SEGMENTS: 6
vs
PEACH HALVES IN SYRUP: 2
(3 ties)
Overview
| Nutrient | SPANISH MANDARIN ORANGES WHOLE SEGMENTS | PEACH HALVES IN SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 11.2 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANDARIN ORANGES WHOLE SEGMENTS | PEACH HALVES IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | SPANISH MANDARIN ORANGES WHOLE SEGMENTS | PEACH HALVES IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 2 MG | 6 MG |