SPANISH LARGE QUEEN OLIVES WITH PIT vs CHICKEN CAESAR ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 7 out of 10 nutrient categories
SPANISH LARGE QUEEN OLIVES WITH PIT: 2
vs
CHICKEN CAESAR ROMAINE LETTUCE: 7
(1 ties)
Overview
| Nutrient | SPANISH LARGE QUEEN OLIVES WITH PIT | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 160 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 0 g | 6.1 g | |
| Fat | 20 g | 11.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH LARGE QUEEN OLIVES WITH PIT | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPANISH LARGE QUEEN OLIVES WITH PIT | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,600 MG | 484 MG |