SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE vs SEVERINO
Nutrition comparison per 100 g serving
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SEVERINO wins in 6 out of 11 nutrient categories
SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE: 4
vs
SEVERINO: 6
(1 ties)
Overview
| Nutrient | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | SEVERINO | Winner |
|---|---|---|---|
| Calories | 109 cal | 137 cal | |
| Protein | 8.2 g | 4.4 g | |
| Carbs | 11.3 g | 23.4 g | |
| Fat | 3.3 g | 2.6 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 84 MG | 295 MG |