SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE vs CHICKEN ALFREDO WITH CAVATAPPI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ALFREDO WITH CAVATAPPI PASTA wins in 6 out of 11 nutrient categories
SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE: 4
vs
CHICKEN ALFREDO WITH CAVATAPPI PASTA: 6
(1 ties)
Overview
| Nutrient | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | CHICKEN ALFREDO WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calories | 109 cal | 235 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 11.3 g | 23.8 g | |
| Fat | 3.3 g | 10.6 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | CHICKEN ALFREDO WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | CHICKEN ALFREDO WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 84 MG | 285 MG |