SPANISH ALCAPARRADO OLIVES WITH CAPERS & PIMIENTO vs CRANBERRY RELISH
Nutrition comparison per 100 g serving
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CRANBERRY RELISH wins in 5 out of 12 nutrient categories
SPANISH ALCAPARRADO OLIVES WITH CAPERS & PIMIENTO: 3
vs
CRANBERRY RELISH: 5
(4 ties)
Overview
| Nutrient | SPANISH ALCAPARRADO OLIVES WITH CAPERS & PIMIENTO | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calories | 167 cal | 140 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 36 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH ALCAPARRADO OLIVES WITH CAPERS & PIMIENTO | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH ALCAPARRADO OLIVES WITH CAPERS & PIMIENTO | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 0 MG |