SPANAKOPITA SPINACH vs PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS
Nutrition comparison per 100 g serving
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PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS wins in 6 out of 10 nutrient categories
SPANAKOPITA SPINACH: 3
vs
PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS: 6
(1 ties)
Overview
| Nutrient | SPANAKOPITA SPINACH | PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS | Winner |
|---|---|---|---|
| Calories | 282 cal | 190 cal | |
| Protein | 5.9 g | 6 g | |
| Carbs | 27.1 g | 28 g | |
| Fat | 16.5 g | 6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANAKOPITA SPINACH | PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 118 MG | 170 MG | |
| Sodium, Na | 329 MG | 370 MG |