SPANAKOPITA vs CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON wins in 6 out of 11 nutrient categories
SPANAKOPITA: 3
vs
CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON: 6
(2 ties)
Overview
| Nutrient | SPANAKOPITA | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | Winner |
|---|---|---|---|
| Calories | 237 cal | 195 cal | |
| Protein | 5.3 g | 5.8 g | |
| Carbs | 26.3 g | 14.9 g | |
| Fat | 15.8 g | 12.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANAKOPITA | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANAKOPITA | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 92 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 421 MG | 310 MG |