SPAM WITH CHORIZO SEASONING vs OLD WISCONSIN
Nutrition comparison per 100 g serving
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SPAM WITH CHORIZO SEASONING wins in 5 out of 10 nutrient categories
SPAM WITH CHORIZO SEASONING: 5
vs
OLD WISCONSIN: 2
(3 ties)
Overview
| Nutrient | SPAM WITH CHORIZO SEASONING | OLD WISCONSIN | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAM WITH CHORIZO SEASONING | OLD WISCONSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAM WITH CHORIZO SEASONING | OLD WISCONSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 9.6 MG | |
| Sodium, Na | 1,054 MG | 929 MG |