SpaghettiOs Original Disney Princess Shapes Canned Pasta vs Supreme Cheese Pizza Hamburger Helper
Nutrition comparison per 100 g serving
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SpaghettiOs Original Disney Princess Shapes Canned Pasta wins in 7 out of 16 nutrient categories
SpaghettiOs Original Disney Princess Shapes Canned Pasta: 7
vs
Supreme Cheese Pizza Hamburger Helper: 5
(4 ties)
Overview
| Nutrient | SpaghettiOs Original Disney Princess Shapes Canned Pasta | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 63 cal | 343 cal | |
| Protein | 2.4 g | 11.4 g | |
| Carbs | 12.3 g | 71.4 g | |
| Fat | 0.4 g | 2.9 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SpaghettiOs Original Disney Princess Shapes Canned Pasta | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 40 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SpaghettiOs Original Disney Princess Shapes Canned Pasta | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 226 MG | 1,657 MG |