SPAGHETTIOS MEATBALLS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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SPAGHETTIOS MEATBALLS wins in 6 out of 15 nutrient categories
SPAGHETTIOS MEATBALLS: 6
vs
WESTERN FAMILY: 5
(4 ties)
Overview
| Nutrient | SPAGHETTIOS MEATBALLS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 95 cal | 113 cal | |
| Protein | 4.4 g | 6.5 g | |
| Carbs | 12.7 g | 12.2 g | |
| Fat | 2.8 g | 4.5 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTIOS MEATBALLS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTIOS MEATBALLS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 238 MG | 526 MG |