SPAGHETTIOS MEATBALLS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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SPAGHETTIOS MEATBALLS wins in 10 out of 15 nutrient categories
SPAGHETTIOS MEATBALLS: 10
vs
NO BEANS CHILI: 2
(3 ties)
Overview
| Nutrient | SPAGHETTIOS MEATBALLS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 95 cal | 92 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 12.7 g | 4.2 g | |
| Fat | 2.8 g | 6.6 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTIOS MEATBALLS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTIOS MEATBALLS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 266 MG | 127 MG | |
| Sodium, Na | 238 MG | 224 MG |