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SpaghettiOs Canned Pasta with Franks vs Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

Nutrition comparison per 100 g serving

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SpaghettiOs Canned Pasta with Franks wins in 6 out of 15 nutrient categories
SpaghettiOs Canned Pasta with Franks: 6 vs Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese: 5 (4 ties)

Overview

Nutrient SpaghettiOs Canned Pasta with Franks Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese Winner
Calories 87 cal 366 cal
Protein 3.6 g 14.1 g
Carbs 11.5 g 64.8 g
Fat 2.8 g 4.9 g
Fiber 1.2 g 7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SpaghettiOs Canned Pasta with Franks Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese Winner
Niacin 1.1 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SpaghettiOs Canned Pasta with Franks Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese Winner
Calcium, Ca 12 MG 141 MG
Iron, Fe 0.6 MG 2.5 MG
Potassium, K 147 MG 0 MG
Sodium, Na 238 MG 789 MG
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