SPAGHETTI WITH TURKEY MEATBALLS & SAUCE vs VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI WITH TURKEY MEATBALLS & SAUCE wins in 7 out of 11 nutrient categories
SPAGHETTI WITH TURKEY MEATBALLS & SAUCE: 7
vs
VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 118 cal | |
| Protein | 5.1 g | 2.8 g | |
| Carbs | 13.1 g | 23.1 g | |
| Fat | 1.5 g | 1.6 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.5 MG |
Minerals
| Mineral | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 141 MG | 216 MG |