SPAGHETTI WITH TURKEY MEATBALLS & SAUCE vs ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL wins in 8 out of 10 nutrient categories
SPAGHETTI WITH TURKEY MEATBALLS & SAUCE: 1
vs
ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL: 8
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 86 cal | 78 cal | |
| Protein | 5.1 g | 5.1 g | |
| Carbs | 13.1 g | 11.7 g | |
| Fat | 1.5 g | 1.4 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 23.4 MG |
Minerals
| Mineral | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 141 MG | 246 MG |