SPAGHETTI WITH TURKEY MEATBALLS vs PIZZA JALAPENO POPPER
Nutrition comparison per 100 g serving
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PIZZA JALAPENO POPPER wins in 5 out of 10 nutrient categories
SPAGHETTI WITH TURKEY MEATBALLS: 2
vs
PIZZA JALAPENO POPPER: 5
(3 ties)
Overview
| Nutrient | SPAGHETTI WITH TURKEY MEATBALLS | PIZZA JALAPENO POPPER | Winner |
|---|---|---|---|
| Calories | 148 cal | 121 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 14.5 g | 8.1 g | |
| Fat | 6.1 g | 6.1 g | Tie |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH TURKEY MEATBALLS | PIZZA JALAPENO POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 84.8 MG |
Minerals
| Mineral | SPAGHETTI WITH TURKEY MEATBALLS | PIZZA JALAPENO POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 202 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 481 MG | 242 MG |