SPAGHETTI WITH TURKEY MEATBALLS vs ALARM CHILI PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
ALARM CHILI PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
SPAGHETTI WITH TURKEY MEATBALLS: 4
vs
ALARM CHILI PORTABELLA MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH TURKEY MEATBALLS | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 148 cal | 106 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 14.5 g | 7.8 g | |
| Fat | 6.1 g | 5.6 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH TURKEY MEATBALLS | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 6.8 MG |
Minerals
| Mineral | SPAGHETTI WITH TURKEY MEATBALLS | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 141 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 481 MG | 155 MG |