SPAGHETTI WITH REAL SPINACH ENRICHED VEGETABLE PRODUCT vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SPAGHETTI WITH REAL SPINACH ENRICHED VEGETABLE PRODUCT wins in 9 out of 15 nutrient categories
SPAGHETTI WITH REAL SPINACH ENRICHED VEGETABLE PRODUCT: 9
vs
ENRICHED MACARONI PRODUCT: 2
(4 ties)
Overview
| Nutrient | SPAGHETTI WITH REAL SPINACH ENRICHED VEGETABLE PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 73.2 g | 74.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH REAL SPINACH ENRICHED VEGETABLE PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 262 UG | 351 UG | |
| Niacin | 6.8 MG | 5.5 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI WITH REAL SPINACH ENRICHED VEGETABLE PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Potassium, K | 500 MG | 233 MG | |
| Sodium, Na | 45 MG | 0 MG |