SPAGHETTI WITH PASTA & MEATBALLS MADE WITH PORK vs NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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SPAGHETTI WITH PASTA & MEATBALLS MADE WITH PORK wins in 5 out of 10 nutrient categories
SPAGHETTI WITH PASTA & MEATBALLS MADE WITH PORK: 5
vs
NEW ENGLAND CLAM CHOWDER SOUP: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH PASTA & MEATBALLS MADE WITH PORK | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 75 cal | |
| Protein | 3.4 g | 2.5 g | |
| Carbs | 11.9 g | 6.7 g | |
| Fat | 4.1 g | 4.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI WITH PASTA & MEATBALLS MADE WITH PORK | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 146 MG | 88 MG | |
| Sodium, Na | 311 MG | 329 MG |