SPAGHETTI WITH MEATBALLS FRESHLY MADE SPAGHETTI TOSSED WITH MEATBALLS IN A SEASONED TOMATO SACE vs ENCHILADAS
Nutrition comparison per 100 g serving
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ENCHILADAS wins in 6 out of 12 nutrient categories
SPAGHETTI WITH MEATBALLS FRESHLY MADE SPAGHETTI TOSSED WITH MEATBALLS IN A SEASONED TOMATO SACE: 4
vs
ENCHILADAS: 6
(2 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS FRESHLY MADE SPAGHETTI TOSSED WITH MEATBALLS IN A SEASONED TOMATO SACE | ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 126 cal | 197 cal | |
| Protein | 6.2 g | 10.1 g | |
| Carbs | 16.8 g | 15.7 g | |
| Fat | 3.6 g | 10.1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS FRESHLY MADE SPAGHETTI TOSSED WITH MEATBALLS IN A SEASONED TOMATO SACE | ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS FRESHLY MADE SPAGHETTI TOSSED WITH MEATBALLS IN A SEASONED TOMATO SACE | ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 152 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 224 MG | 561 MG |