SPAGHETTI WITH MEATBALLS vs FRESH BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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FRESH BEEF CHILI WITH BEANS wins in 7 out of 10 nutrient categories
SPAGHETTI WITH MEATBALLS: 2
vs
FRESH BEEF CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS | FRESH BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 104 cal | 115 cal | |
| Protein | 3.6 g | 7.4 g | |
| Carbs | 12.4 g | 9.1 g | |
| Fat | 4.4 g | 4.9 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS | FRESH BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS | FRESH BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 300 MG | 342 MG |