SPAGHETTI WITH MEATBALLS vs MEATLOAF SLICES TOPPED WITH GRAVY
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEATBALLS wins in 7 out of 12 nutrient categories
SPAGHETTI WITH MEATBALLS: 7
vs
MEATLOAF SLICES TOPPED WITH GRAVY: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS | MEATLOAF SLICES TOPPED WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 129 cal | 133 cal | |
| Protein | 8.2 g | 6.2 g | |
| Carbs | 14.1 g | 6.2 g | |
| Fat | 4.7 g | 8.9 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS | MEATLOAF SLICES TOPPED WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS | MEATLOAF SLICES TOPPED WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 200 MG | 389 MG |