SPAGHETTI WITH MEATBALLS vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEATBALLS wins in 7 out of 11 nutrient categories
SPAGHETTI WITH MEATBALLS: 7
vs
HEALTHY CHOICE: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 129 cal | 138 cal | |
| Protein | 8.2 g | 4.1 g | |
| Carbs | 14.1 g | 25.5 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 200 MG | 306 MG |