SPAGHETTI WITH MEATBALLS vs GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SPAGHETTI WITH MEATBALLS: 5
vs
GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | Winner |
|---|---|---|---|
| Calories | 129 cal | 119 cal | |
| Protein | 8.2 g | 8.3 g | |
| Carbs | 14.1 g | 14.4 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 200 MG | 282 MG |