SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL vs POBLANO & CORN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
POBLANO & CORN PASTA wins in 5 out of 11 nutrient categories
SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL: 4
vs
POBLANO & CORN PASTA: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Calories | 95 cal | 157 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 16.3 g | 16.4 g | |
| Fat | 1.2 g | 8.0 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 230 MG | 266 MG |