SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE vs ORGANIC LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE: 5
vs
ORGANIC LASAGNA: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Calories | 163 cal | 141 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 17.7 g | 27.8 g | |
| Fat | 7.8 g | 1.4 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 78 MG | 106 MG | |
| Sodium, Na | 286 MG | 169 MG |