SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE: 6
vs
NEW ENGLAND CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 163 cal | 131 cal | |
| Protein | 5.7 g | 3.9 g | |
| Carbs | 17.7 g | 6.7 g | |
| Fat | 7.8 g | 9.9 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.3 MG |
Minerals
| Mineral | SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 286 MG | 339 MG |