SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE vs ZUCCHINI SPIRALS WITH BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE wins in 7 out of 11 nutrient categories
SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE: 7
vs
ZUCCHINI SPIRALS WITH BASIL PESTO: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | ZUCCHINI SPIRALS WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 127 cal | 133 cal | |
| Protein | 5.7 g | 1.8 g | |
| Carbs | 17.0 g | 3.5 g | |
| Fat | 4.2 g | 13.3 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | ZUCCHINI SPIRALS WITH BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | ZUCCHINI SPIRALS WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 226 MG | 193 MG | |
| Sodium, Na | 272 MG | 257 MG |