SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE vs ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE: 5
vs
ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Calories | 127 cal | 171 cal | |
| Protein | 5.7 g | 6.6 g | |
| Carbs | 17.0 g | 15.9 g | |
| Fat | 4.2 g | 8.6 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3 MG |
Minerals
| Mineral | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 272 MG | 247 MG |