SPAGHETTI WITH MEAT SAUCE vs RISING MOON ORGANICS
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEAT SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI WITH MEAT SAUCE: 5
vs
RISING MOON ORGANICS: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEAT SAUCE | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calories | 426 cal | 230 cal | |
| Protein | 22.2 g | 8.0 g | |
| Carbs | 61.1 g | 39.8 g | |
| Fat | 9.3 g | 4.0 g | |
| Fiber | 5.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEAT SAUCE | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 5.3 MG |
Minerals
| Mineral | SPAGHETTI WITH MEAT SAUCE | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 88 MG | |
| Iron, Fe | 5 MG | 1.0 MG | |
| Sodium, Na | 1,111 MG | 283 MG |