Spaghetti w/Beef & Sauce 6/5# 30# vs WINGS
Nutrition comparison per 100 g serving
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Spaghetti w/Beef & Sauce 6/5# 30# wins in 8 out of 11 nutrient categories
Spaghetti w/Beef & Sauce 6/5# 30#: 8
vs
WINGS: 2
(1 ties)
Overview
| Nutrient | Spaghetti w/Beef & Sauce 6/5# 30# | WINGS | Winner |
|---|---|---|---|
| Calories | 159 cal | 214 cal | |
| Protein | 8.7 g | 41.1 g | |
| Carbs | 3.8 g | 35.7 g | |
| Fat | 7.7 g | 4.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Spaghetti w/Beef & Sauce 6/5# 30# | WINGS | Winner |
|---|---|---|---|
| Vitamin A, RAE | 51 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | Spaghetti w/Beef & Sauce 6/5# 30# | WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.0 MG | |
| Sodium, Na | 207 MG | 107 MG |