SPAGHETTI-STYLE SHIRATAKI NOODLE ALTERNATIVE vs PAPPARDELLE'S
Nutrition comparison per 100 g serving
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PAPPARDELLE'S wins in 5 out of 11 nutrient categories
SPAGHETTI-STYLE SHIRATAKI NOODLE ALTERNATIVE: 4
vs
PAPPARDELLE'S: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI-STYLE SHIRATAKI NOODLE ALTERNATIVE | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calories | 9 cal | 304 cal | |
| Protein | 0 g | 16.5 g | |
| Carbs | 2.2 g | 42.6 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI-STYLE SHIRATAKI NOODLE ALTERNATIVE | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SPAGHETTI-STYLE SHIRATAKI NOODLE ALTERNATIVE | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 217 MG | |
| Iron, Fe | 0.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 330 MG |