SPAGHETTI STYLE BROWN RICE PASTA vs PREMIUM DURUM WHEAT ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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PREMIUM DURUM WHEAT ENRICHED MACARONI PRODUCT wins in 12 out of 15 nutrient categories
SPAGHETTI STYLE BROWN RICE PASTA: 0
vs
PREMIUM DURUM WHEAT ENRICHED MACARONI PRODUCT: 12
(3 ties)
Overview
| Nutrient | SPAGHETTI STYLE BROWN RICE PASTA | PREMIUM DURUM WHEAT ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI STYLE BROWN RICE PASTA | PREMIUM DURUM WHEAT ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 213 UG | |
| Niacin | 5.4 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI STYLE BROWN RICE PASTA | PREMIUM DURUM WHEAT ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 146 MG | 211 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |