SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA vs ANGEL HAIR
Nutrition comparison per 100 g serving
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ANGEL HAIR wins in 5 out of 12 nutrient categories
SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA: 2
vs
ANGEL HAIR: 5
(5 ties)
Overview
| Nutrient | SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA | ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 339 cal | 339 cal | Tie |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 12.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI SPROUTED COMPLETE PROTEIN PASTA | ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 4.0 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 446 MG | |
| Potassium, K | 393 MG | 518 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |