SPAGHETTI SAUCE WITH MUSHROOMS vs PASTA SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE WITH MUSHROOMS wins in 6 out of 10 nutrient categories
SPAGHETTI SAUCE WITH MUSHROOMS: 6
vs
PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITH MUSHROOMS | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 69 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 4.9 g | 6.9 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE WITH MUSHROOMS | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 7.4 MG |
Minerals
| Mineral | SPAGHETTI SAUCE WITH MUSHROOMS | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 407 MG | 292 MG |